For the most part, today's procrastination is brought to you by the Inside Outside Scarf which was introduced to me during Stitches East 2008.
It is a free patten that XRX is giving away to promote the new Knit One Below book. If you have not yet seen this book, check it out. It is amazing! The technique takes a little thought but once you get it, it's super easy. For this first project I've decided to use two completely contrasting yarns as it's a little difficult to see the pattern with just the gray yarn pulled from the inside and outside of the ball. Here's a close up of the pattern.
Okay, I'm off to the treadmill now. Good night.